PORTUGAL
FIGUEIRA DA FOZ
26 SEP - 3 OCT 2026
Have you always wanted to learn to surf?
Or maybe you already have some experience and want to deepen your ocean skills and build real confidence in the water? Join us for a transformative 8-days retreat in Figueira da Foz, a hidden gem on Portugal's Silver Coast.
Designed with care and intention, this holistic retreat combines structured surf lessons, video analysis and surf theory with Samana's signature approach: surf mental and emotional coaching, nervous system regulation, personalised guidance and daily yoga.
Together with SURFinn, we create authentic experiences, meaningful connections and a welcoming space for surfers and yogis of all levels.
ARE YOU READY TO GROW,
BOTH ON AND OFF THE BOARD?
IN COLLABORATION
WITH SURFinn
RETREAT DETAILS
Location: SURFinn Figueira da Foz, Portugal
Dates: 26 Sep - 3 Oct 2026 (8 days / 7 nights)
Retreat start: 26 September 2026, 16:30 (check in before)
Retreat end: 3 October 2026, 11:00 (check out)
Group size: Up to 10 guests
Surf level: Beginner to intermediate surfers
RATES
1150€ per person for a shared room (max. 4 beds)
Double & single rooms available upon request
-
Stay in SURFinn villa with pool
Daily breakfast & lunch package, 4 dinners
5 days of surf lessons
Surf gear: soft board & wetsuit
Daily yoga classes, including meditation and breathwork
Surf mental & emotional coaching and workshops
Surf skate session
Video analysis and surf theory
Trips to explore the landscape, local culture, and cuisine
-
Flights
Airport transfer (can be arranged on request)
Hard top board: available on request (reach out for details)
Travel and health insurance (mandatory surf coverage)
-
We follow a thoughtfully designed retreat schedule, which each day offers a slightly different rhythm based on the day's focus or planned activities. The schedule remains flexible and may adapt to surf conditions, group energy and individual needs. Here’s what a day might look like:
08:30 - Breakfast & Surf Theory
09:30 - Surf Session (±2 hours, including video recording)
13:00 - Lunch – Fuel your body & recharge for the afternoon
14:00 - Time to rest and explore
16:00 - Video Analysis
16:45 - Surf Mental Coaching
18:00 - Sunset Yoga
19:00 - Dinner - Time to connect, share stories & good vibes
YOUR HOSTS
CO-FOUNDER OF SAMANA
Surf instructor, surf mental coach & fitness trainer.
ANNI
DAISY
CO-FOUNDER OF SAMANA
Yoga instructor and physiotherapist - specialized in psychosomatic therapy.
MANAGER AT SURFinn FIGUEIRA DA FOZ
Local host & guide, welcoming us with heart & soul.
CECE
FOUNDER OF IMPACT SURF ACADEMY
Co-host and renowned international surf performance coach.
NALU
